Flatulence

Flatulence or farting is a common digestive issue faced by almost 90% of people but excessive flatulence is the cause of any serious digestive system disorder or bowel syndrome. It can also occur due to lactose intolerance or a high-fiber diet intake.

Flatulence is commonly due to the consumption of gas-rich food items. Thus avoiding gassy food items can keep farting in control. Seek the best flatulence treatment for excessive flatulence.

• Avoid taking food having artificial sweeteners

• Drinking before having food

• Slow eating

• Use activated charcoal & Over-The-Counter[OTC] digestive aids

Flatulence is an embarrassing condition. There are Over-The-Counter medications to treat excessive flatulence. This includes compounds like Beano[OTC containing sugar, digestive enzyme], activated charcoal and antacids, etc.

There are some home remedies for treating flatulence. Since Ginger is a natural carminative agent so consume ginger tea for good results. Having lime juice mixed with baking soda and water is also a remedy.

Bad or unhealthy flatulence can be figured out when it has a bad odor and it occurs frequently. The causes of flatulence can be swallowing air or having food that is undigestable. Smelly flatulence can also be a sign of any serious digestive disorder like Irritable bowel syndrome, celiac disease, etc.