Nausea is a non-specific symptom which is, a precursor to vomiting. Nausea can be explained as, stomach discomfort causing an urge to vomit. It always precedes vomiting. Nausea is not a disease, but it is a condition that causes discomfort in the belly. The causes of nausea can be traveling sickness, early pregnancy, emotional stress, improper food intake, indigestion, etc.

There are some remedies to counter nausea but they won’t necessarily cure the condition but it can suppress the symptoms or make you comfortable. These are as follows

  • Get exposed to cool and fresh air

  • Taking deep breaths or meditation can help

  • Sit straight without crunching the stomach

  • Perform acupuncture

  • Try to shift your focus from nausea effects

  • Emotional stress can be a cause, so try to overcome it

Nausea will cure fast if the causes are traveling sickness, food poison, stress, etc. Acute nausea is not a problem to worry, and with some remedies or nausea medicines, its symptoms will reside. Identifying the nausea symptoms may be difficult in most cases. If the symptoms persist for long, seek medical attention.

The Nausea causes include


  • Medicine side-effects

  • Early pregnancy symptom

  • Diseases related to brain or spinal fluid

  • Pelvic disorders

  • Seasickness

  • Anxiety and inefficient depression management

  • Toxicity due to alcohol

  • Disorder of pancreas, liver, gallbladder

Nausea symptoms are the cause of psychological problems like anxiety, stress, depression, etc. Studies reported that the prime cause of nausea is the psychological issues faced by a person like stress, excitement, etc.

It can be a sign of a gastrointestinal disorder. Nausea and vomiting can come together in certain instances, like while traveling, during the pregnancy period, due to drug side-effects, over alcohol consumption, etc.

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